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Check this reply from friend about my desperately unsuccessful attempt to ride 6ft waves in Hong Kong:

“Will you stop your moaning, you winging old fart.
Commit to going to the pool and you are more than half way there.
Work on the core at home and you will be back before you know it.
As I am a fitness manager I can pop over and show you the way to eternal happiness in the surf.
Peace be upon you Master Jedi.

Mikey Buchanan
Fitness and Wellbeing Manager

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#motivational interviewing #mi #Stephen Rollnick #surfing


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